Mental Health and Wellbeing Resources
Your well-being goes beyond physical health. While preventive care like immunizations and screenings is covered at 100% through your medical plan, we also recognize the importance of supporting your emotional and mental wellness every day—not just during your annual checkup.
We provide access to a range of mental health resources, including immediate support, stress management tools, personalized coaching, and wellness programs designed to help you navigate life’s challenges. Whether you’re facing a tough moment or simply want to build healthier habits, support is here when you need it.
Take care of your mind, just as you would your body—because true well-being starts with both.
Cigna Telehealth Connection
MDLIVE offers virtual care by phone or video, whenever it’s convenient for you. MDLIVE board-certified doctors, dermatologists, psychiatrists and licensed therapists provide personalized care for many health needs in the privacy of your home, including:
- Preventive care, routine care and specialist referrals.
- On-demand urgent care for minor medical conditions.
- Prescription needs, if appropriate.
- Behavioral care for issues such as anxiety, stress, grief and depression.
- Dermatology care for common skin, hair and nail conditions.
Access MDLIVE by logging in to myCigna.com and selecting “Talk to a doctor”.
Cigna Behavioral Care
You have access to virtual providers and mental health and substance use providers as part of a large network. Whether you’re facing a behavioral health condition, navigating a difficult period, or seeking substance use support, you can find the right provider for your needs, either in person or virtually. To find a virtual provider:
- Go to myCigna.com® or the myCigna® app > Find Care & Costs
- Search for “Behavioral Health Counselor” under “Doctor by Type”
- Call to make an appointment with your selected provider
Online visits with our behavioral health network providers cost the same as in-office visits.
Cigna Headspace
Everyone deserves access to incredible mental healthcare.
That’s why Headspace Care created the world’s first integrated mental health platform where coaches, therapists, and psychiatrists work as a team to coordinate the best, personalized care right from your smartphone, whenever you need it. Download the Headspace Care app and create an account.
Questions? Email caresupport@headspace.com or visit organizations.headspace.com/connect
Benepass Fitness Reimbursement Plan
At the beginning of each month, your fitness reimbursement plan will be funded with $50.00. You may submit claims for eligible expenses that are incurred during the plan year. Spouse and dependent expenses are not eligible.
Eligible Expenses:
- Gym Membership/Fees
- Fitness Classes
- Fitness Video Subscription Costs
- Fitness Tracking Equipment
- Fitness Apps
- Fitness Lessons